*Makes about 16 cups
INGREDIENTS
2 lbs pinto beans
1 large onion, chopped
4 Tbsp. jarred minced garlic
2 1/2 Tbsp salt
1 tsp black pepper
2 tsp cumin
10 cups hot water
DIRECTIONS
Rinse the beans in a colander. Pick out any bad beans.
INGREDIENTS
2 lbs pinto beans
1 large onion, chopped
4 Tbsp. jarred minced garlic
2 1/2 Tbsp salt
1 tsp black pepper
2 tsp cumin
10 cups hot water
DIRECTIONS
Rinse the beans in a colander. Pick out any bad beans.
Combine all the ingredients in
the crockpot. Remove any floating beans. Cover, and cook on HIGH for 2 hours
and on LOW for 4 hours.
Uncover, and remove extra liquid. Leave enough liquid to reach the desired consistency when the beans are mashed. (We like our beans somewhere between the very-liquidy restaurant style beans, and the canned version of refried beans.)
Mash beans with a potato masher to desired consistency.
Serve warm. Store in air-tight containers in the refrigerator and use within 2 weeks, or freeze in ziplock bags for later use.
Uncover, and remove extra liquid. Leave enough liquid to reach the desired consistency when the beans are mashed. (We like our beans somewhere between the very-liquidy restaurant style beans, and the canned version of refried beans.)
Mash beans with a potato masher to desired consistency.
Serve warm. Store in air-tight containers in the refrigerator and use within 2 weeks, or freeze in ziplock bags for later use.
~ Savings ~
Cost
Breakdown:
4 lbs
dry pinto beans - $3.68 = $0.92/lb = $1.84
3 lb
onion - $1.96 = $0.245 each = $$0.49 for 2 small
26 oz.
salt - $0.42 = 122.75 tsp = $0.003/tsp = $0.023
32 oz.
jarred minced garlic - $4.48 = 181 tsp = $0.025/tsp = $0.216
8 oz.
black pepper- $3.84 = 37.75 tsp = $0.102/tsp = $0.204
2 oz.
cumin - $3.12 = 22 tsp = $0.142/tsp = $0.284
Total
Recipe Cost: $3.06
Cost
per Cup: $0.19
The
Contender:
Old
El Paso Vegetarian Refried Beans
(15 oz.): $1.25
Cost
per Cup: $0.71
Savings: 73%
"Over
a Year" Scenario:
Make
Crockpot "Refried" Beans 4 times: $12.24
Use
Equivalent Old El Paso Vegetarian Refried Beans: $45.71
*Money
Saved: $33.47
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