from Shannon Farr
olive oil cooking spray
olive oil cooking spray
2 oz light cream cheese
1/2 cup low fat shredded cheddar cheese
1 TBS fat free mayonnaise
8 small jalapeno peppers
1/4 cup fat free egg substitute
3/4 cup cornflake crumbs
Preheat oven to 350. Coat a large baking
sheet with cooking spray.
In a medium bowl, combine cream cheese, cheddar
cheese and mayonnaise.
Mix well and set aside.
Halve peppers lengthwise and remove seeds. (I
didn't wear gloves, but it's a good
idea to)
Stuff jalapeno halves with cream cheese mixture
Place egg substitute in a shallow dish
Place cornflake crumbs in a separate shallow
dish
Dip stuffed jalapeno halves into egg substitute
and then roll in cornflake crumbs to
coat or just dip the
cream cheese part in the crumbs.
Put jalapenos on prepared baking sheet and
coat with cooking spray (I didn't spray
the peppers here)
Bake until filling is bubbly , about 30
minutes. Serve hot.
2 poppers = 1 serving. (yah, right! like
potato chips, you can't just eat one!)
You can prepare poppers a day in advance and
place them on a covered baking sheet in the fridge. Cook them as directed
when ready to eat.
These are the best poppers we've ever, ever in
the whole world, had!! We used jalapenos from Dad's garden and they were
delisc!! Everyone raved and I couldn't make enough, no matter how many
there were! They're easy too.. the worst and longest part is cutting and
deveining the peppers. And I got the recipe off the weight watchers site
so I have the points value, if you need it. It's 3.
I just used what I had in the fridge and
cupboard. For instance, once I used crushed raisin bran flakes minus the
raisin, of course! Once I used crushed pita chips. Once I used egg and
once I didn't.
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